Visitors can check out the Forum FAQ by clicking this link. You have to register before you can post: click the REGISTER link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. View our Forum Privacy Policy.
Want to receive the latest contracting news and advice straight to your inbox? Sign up to the ContractorUK newsletter here. Every sign up will also be entered into a draw to WIN £100 Amazon vouchers!
The hardest gym class ever (whilst trying to impress Lycra donned totty)
you want to try jumping squats - they are the real killer
nah, squat thrusts is what makes me want to puke, I think its the quick changes in orientation combined with the intense ab work that gets me ready to vom
Comment