Originally posted by Mich the Tester
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Previously on "The hardest gym class ever (whilst trying to impress Lycra donned totty)"
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Yep, horrible. A favourite of PE teachers and rugby fitness coaches who were previously sergeant majors.Originally posted by FiveTimes View Postpossibly - are 'burpees' squat followed by a jump bringing your knees as high as possible, killer ....
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Trying to decide tonight between:
Circuits then Boxercise,
or,
Body Pump followed by Body Attack.
Lightweight......
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You mean 'burpees' I think. If I ever meet someone claiming to have invented that exercise I will strangle him.Originally posted by FiveTimes View Postyou want to try jumping squats - they are the real killer
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nah, squat thrusts is what makes me want to puke, I think its the quick changes in orientation combined with the intense ab work that gets me ready to vomOriginally posted by FiveTimes View Postyou want to try jumping squats - they are the real killer
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Its squat thrusts which always get me wanting to barf.Originally posted by Mich the Tester View Post
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Somebody who plays with funny shaped balls.Originally posted by FiveTimes View PostWhat sort of puff does jingle jangles
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What sort of puff does jingle janglesOriginally posted by Mich the Tester View Post
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