Originally posted by wurzel
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Concept II, 5km @ 21 minutes 38 seconds, max resistance
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And what exactly is wrong with an "ad hominem" argument? Dodgy Agent, 16-5-2014 -
Originally posted by wurzel View Post5 23.9 today - this thread has inspired me!
Day after tomorrow 5.03
Pump that tulip."Never argue with stupid people, they will drag you down to their level and beat you with experience". Mark TwainComment
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Originally posted by Mich the Tester View PostYep, but then you'd have to get the police fit enough to chase after the little tulips!
I use to do a circuit training class and I eventually worked out 3 of the people who came were police officers. 2 of them, one man and one woman, were in their mid to late 40s.
They dropped the requirement when some 50 year old police woman took them to a tribunal about discrimination"You’re just a bad memory who doesn’t know when to go away" JRComment
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Ah, I can relate to this thread's figures now. I finally took note of the round numbers I use as a target when I (rarely) use the Concept 2000. I try to keep it below 2:00 minutes per 500m. I don't usually go as long as 20 minutes though.Comment
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Best time in recent weeks 21:18 for 5km.
Struggle to beat it though without feeling like throwing my innards on the floor."Never argue with stupid people, they will drag you down to their level and beat you with experience". Mark TwainComment
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Originally posted by scooterscot View PostAnd I'm spent. If anyone else here improves upon that I salute yah."A people that elect corrupt politicians, imposters, thieves and traitors are not victims, but accomplices," George OrwellComment
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