I know a few here run and do sport... I've looked online and thought I'd see if anyone has anything to add before I decide whether or not to visit a GP... who will probably say "wait and see"
Painful to the touch about 2 inches above the ball of my ankle on the outside. Also hurts when going down-stairs but not up. Been ongoing for a couple of months, keeps going away then any sport it flares right back up. When in hot dry Dubai for a week it totally stopped hurting, then started once we were back.
My diagnosis is it looks like the Peroneus brevis since it looks like the main thing running around that area.
But no idea if I should rest it totally or if it's something to run off. I've not had a serious injury, it just seemed to start hurting after sport... already using ankle brace but it doesn't do much. Would a stronger strapping be advised?
Painful to the touch about 2 inches above the ball of my ankle on the outside. Also hurts when going down-stairs but not up. Been ongoing for a couple of months, keeps going away then any sport it flares right back up. When in hot dry Dubai for a week it totally stopped hurting, then started once we were back.
My diagnosis is it looks like the Peroneus brevis since it looks like the main thing running around that area.
But no idea if I should rest it totally or if it's something to run off. I've not had a serious injury, it just seemed to start hurting after sport... already using ankle brace but it doesn't do much. Would a stronger strapping be advised?
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