Before I stock up on this stuff for my crackly sounding knees and unstable feeling which the doc says is because of wear and tear, if there anything else I should consider?
Have eased off the Body Attacks and jogging, going more for yoga and Pilates with days off excercise, and the occasional cross trainer and spin, which is tough to accept, but needs must.
Seven Seas Joint Care Max High Strength Glucosamine 30 Tablets & Cod Liver Oil 30 Capsules: Amazon.co.uk: Health & Beauty
Or, is this all I need with cod liver oil capsule?
http://www.amazon.co.uk/Valupak-Supp.../ref=pd_cp_d_3
Have eased off the Body Attacks and jogging, going more for yoga and Pilates with days off excercise, and the occasional cross trainer and spin, which is tough to accept, but needs must.
Seven Seas Joint Care Max High Strength Glucosamine 30 Tablets & Cod Liver Oil 30 Capsules: Amazon.co.uk: Health & Beauty
Or, is this all I need with cod liver oil capsule?
http://www.amazon.co.uk/Valupak-Supp.../ref=pd_cp_d_3
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