Tiredness

[MarillionFan]

get a big bag of weed n got wrecked

you'll feel lethargic all day, every day but there will be a reason for it.

I can't do that. I have kids!!!

They'll nick it!

[SupremeSpod]

I can't do that. I have kids!!!

They'll nick it!

Perhaps your Mrs is slow-feeding you arsenic... How much life insurance have you got?

[hyperD]

Fresh fruit n veg and exercise. None of this walking/jogging crap - big cycling, lots of swimming etc

Or methamphetamine.

[suityou01]

How does everyone deal with not feeling knackered all the time. Had it for a two years.

Thought my jacking my main job and going back to being a jobbing contractor the extra time would pay off. But no matter how much or how little or how much I drink or don't drink I wake up feeling like tulip every day and unprepared for the week.

How do you break this cycle???

Not being funny, but what condition is your mattress in? Ours is knackered after 5 years and I only noticed a couple of months ago I keep waking feeling tired with a bad back.

The mattress police on google reckon to change your mattress every 5-7 years and that tiredness can be the result of a bad or worn mattress.

[suityou01]

I replaced my mattress.

I still miss the lovely comfy 40 year old one I had before.

So why replace it then?

[suityou01]

I was nagged into it.

say no more

[shaunbhoy]

I was nagged into it.

Yeah, those female GALs can get quite feisty if they don't get their standard 27 (alien) hours of sleep a night!!

[Saddo]

There could be several reasons for tiredness:

• Medical - something like diabetes can have those symptoms
• Stress - your body is being whacked by anxiety
• Boredom

I find the latter one to be the most demanding in terms of making me struggle to get through the working day. If I'm working on something really interesting where I can keep my brain engaged I don't get tired, but otherwise clockwatching and counting the minutes down to going home time becomes a favourite pastime.

[xoggoth]

Not tired but I felt very sort of uninspired for a few weeks recently. Then I plugged my little bedside CD player back in that I had turned off because it was buzzing and I suddenly feel good again. It was around when I unplugged it that I started feeling crappy.

The remedy is a thing that buzzes in your bedroom.

[EC4N]

Find somewhere to take a 20 min nap during your lunch break. You'll definitely feel a lot more productive (not on cUK!).