Have been on the bench for several weeks and thought I'd better shed the Xmas (2005) weight.
Been going to the gym four times a week and eating healthily for about a month now and feel pretty good.
Just checked and have lost a few more pounds - every little helps.![Banana](https://forums.contractoruk.com/core/images/smilies/extras/banana.gif)
Anyone else on the bench also using the time to get in shape?
Been going to the gym four times a week and eating healthily for about a month now and feel pretty good.
Just checked and have lost a few more pounds - every little helps.
![Banana](https://forums.contractoruk.com/core/images/smilies/extras/banana.gif)
Anyone else on the bench also using the time to get in shape?
Comment