My philosophy is if you can’t sleep then you body doesn’t need it, just count it as extra time added to your life span and do something you enjoy with the extra free time.
I mean who said we have to sleep from this time to that time or we have to sleep xx hours every night, listen to your body and just go with the flow.
I mean who said we have to sleep from this time to that time or we have to sleep xx hours every night, listen to your body and just go with the flow.
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