I'm usually a pretty heavy drinker (50+ units a week) so I thought I'd give it a go this year.
Day 4 in and I'm no longer craving the booze... but now I have loads of energy in the evening and don't know what to do with it, plus I'm eating junk food to compensate for the lose of the sugar in the evening.
Any tips from those that are on the wagon this month?
Day 4 in and I'm no longer craving the booze... but now I have loads of energy in the evening and don't know what to do with it, plus I'm eating junk food to compensate for the lose of the sugar in the evening.
Any tips from those that are on the wagon this month?
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