Originally posted by d000hg
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Children of pre-school age who are capable of walking
unaided should be physically active daily for at least 180
minutes (3 hours), spread throughout the day.*
unaided should be physically active daily for at least 180
minutes (3 hours), spread throughout the day.*
My 2 year old does about a 1 mile to school to drop her friend off. Not every day she is only 2.
http://www.nhs.uk/Livewell/fitness/D...-5-walking.pdf
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