Does this count as proper exercise?

[shaunbhoy]

But to really get fit in 3 minutes though you need Special High Intensity Training.

Well sasguru has always been full of that!!

[BrilloPad]

I don't think counts unless you do it standing up.
As for were you thinking of this: BBC News - Can three minutes of exercise a week help make you fit?

Ahhh. High Intensity Training (HIT)

But to really get fit in 3 minutes though you need Special High Intensity Training.

[sasguru]

&

I think you have to exert yourself for more than 30 seconds for anything to count as exercise, so in your case, no.

[d000hg]

I don't think counts unless you do it standing up.
As for were you thinking of this: BBC News - Can three minutes of exercise a week help make you fit?

[shaunbhoy]

My old granny used to say things like that all the time.

her other favourite was "Any hole is a goal"

Aberdonian was she?

[TestMangler]

Crap footballer she was.

But very successful at running a brothel.........

[DimPrawn]

My old granny used to say things like that all the time.

her other favourite was "Any hole is a goal"

Crap footballer she was.

[TestMangler]

Who said that?

My old granny used to say things like that all the time.

her other favourite was "Any hole is a goal"

[Robinho]

Not if it's done with choir boys, no.

[DimPrawn]

There's an old saying which goes:

A hug is as good as a wank to a blind contractor......

Who said that?

[MarillionFan]

&

Where's the emoticon that shows the wife cleaning out your house and then driving off with her gym instructor?

[TestMangler]

There's an old saying which goes:

A hug is as good as a wank to a blind contractor......

[DimPrawn]

&