Really ideal General material.

Visitors can check out the Forum FAQ by clicking this link. You have to register before you can post: click the REGISTER link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. View our Forum Privacy Policy.
Want to receive the latest contracting news and advice straight to your inbox? Sign up to the ContractorUK newsletter here. Every sign up will also be entered into a draw to WIN £100 Amazon vouchers!

You are not logged in or you do not have permission to access this page. This could be due to one of several reasons:

You are not logged in. If you are already registered, fill in the form below to log in, or follow the "Sign Up" link to register a new account.
You may not have sufficient privileges to access this page. Are you trying to edit someone else's post, access administrative features or some other privileged system?
If you are trying to post, the administrator may have disabled your account, or it may be awaiting activation.

unixman replied

21 October 2015, 15:38
Your body will reflect your lifestyle, not what you do for 10 days. It indicates the rolling average of how much you eat vs how much you excercise.
Most obvious statement ever ?
Leave a comment:
MicrosoftBob replied

21 October 2015, 15:33
It's in the daily fail, so shouldn't the answer be how does this affect house prices
Leave a comment:
WTFH replied

21 October 2015, 15:31
Reduce carb input, particularly sugars and processed foods.
Leave a comment:
Jog On replied

21 October 2015, 14:56
How will this affect the 'my lunch' threads?
Leave a comment:
MrMarkyMark replied

21 October 2015, 14:53
The weight will go almost straight back on.
Faddish fast diets never last.
Leave a comment:
AtW replied

21 October 2015, 14:53
Originally posted by FatLazyContractor View Post

Would MF?

From that list he'll probably not bother with cardio...
Leave a comment:
FatLazyContractor replied

21 October 2015, 14:52
Originally posted by AtW View Post

How to lose 5% body fat 10 days: Drink ginseng tea, lift heavy weights and DON'T bother with cardio, says personal trainer

Source: How to lose 5% body fat 10 days by personal trainer Nicholas Polo | Daily Mail Online

Would MF?
Leave a comment:
AtW started a topic Really ideal General material.

21 October 2015, 14:46
Really ideal General material.

How to lose 5% body fat 10 days: Drink ginseng tea, lift heavy weights and DON'T bother with cardio, says personal trainer

Source: How to lose 5% body fat 10 days by personal trainer Nicholas Polo | Daily Mail Online
Tags: None