test please delete

[Diver]

I need some zinc anyway...

I pay good money for zinc

>Diver in scrap dealer mode<

[Diver]

I ended up in hospital last year, my vertebrae shifted (5 collapsed vertebrae) and paralyzed me from the waist down for 18 hours. I was 3 1/2 hours on the floor before the wife came home from work and found me.
The ambulance men made me drag myself onto the stretcher, they said you're too big to lift without risk of injury
Next morning I was right as rain again and booked myself out of hospital.
That's the second time in 5 years that has happened.
Maybe I should not have lifted the washing machine onto the bed of the truck on my own

Wifey has just corrected me, it was 2006 not last year

[FiveTimes]

Wifey has just corrected me, it was 2006 not last year

Morning Mrs Diver

[BrilloPad]

I ended up in hospital last year, my vertebrae shifted (5 collapsed vertebrae) and paralyzed me from the waist down for 18 hours. I was 3 1/2 hours on the floor before the wife came home from work and found me.
The ambulance men made me drag myself onto the stretcher, they said you're too big to lift without risk of injury
Next morning I was right as rain again and booked myself out of hospital.
That's the second time in 5 years that has happened.
Maybe I should not have lifted the washing machine onto the bed of the truck on my own

makes my back pain look miniscule - good going...

[Bear]

Morning Bear

I am grand thx - your good self?

Much better now the rain has gone - i had my normal morning walk today

Wakes me up

[BrilloPad]

Morning Mrs Diver

tpd sympathy for Mrs Diver - how do you cope?

[BrilloPad]

Much better now the rain has gone - i had my normal morning walk today

Wakes me up

Did you London Wall or Gresham Street?

[FiveTimes]

Much better now the rain has gone - i had my normal morning walk today

Wakes me up

I find a good cup of coffee does the same job but without the effort

[BrilloPad]

I pay good money for zinc

>Diver in scrap dealer mode<

I need some! can you undercut superdrug?

[BrilloPad]

I swim on a Sunday morning. While kids in lessons. Half a mile in between 22 and 26 minutes.

Swimming difficult as in straight position. I am better in seated position. Maybe I should do some rowing?