test please delete

[DiscoStu]

I'm also drinking lots of water, which helps I think.

[cailin maith]

I'm also drinking lots of water, which helps I think.

Yep - 2 litres a day.....

[weemster]

Keep thinking about quitting myself but never the right time ???

[DiscoStu]

I quit while I was on holiday Xmas before last. I was too chilled to be grumpy and just carried on not smoking when I got back.

[oracleslave]

Quitting smoking sucks, it's true.

One of the hardest things I have done but well worth it.

[Gonzo]

Yep - 2 litres a day.....

At the risk of seeming to want to contradict everything you say tonight,

the 2 litres of water a day I read was complete rubbish. It was based on a flawed american study and the human body needs 2 litres of moisture per day, but the form that it comes in does not matter, it does not need to be water. Although, bear in mind that 2 litres of alcohol will dehydrate you more than it adds moisture.

We'll find something to agree on at some point soon.

[BrowneIssue]

Keep thinking about quitting myself but never the right time ???

If you ain't ready, you ain't ready.

You'll need some form of motivator on your side to help combat the nicotine addiction.

It took me 20 years to find my motivator and then about 3 or 4 hard months between that and the final ciggie.



My mother-in-law just woke up one day and said "Enough. No man can tell me what to do and it's men getting rich from me buying cigarettes so I'll stop now". Mind you, she's a mentalist, hyper-feminist battle-axe with the will power of a hormonal rhino, so it was easy for her.

[BrilloPad]

Yep - 2 litres a day.....

Is the hangover over now?

[BrilloPad]

Quitting smoking sucks, it's true.

last fag 22nd DEc 1989

[weemster]

Thats a good idea - quitting on holiday (when your nice and chilled).

Everytime I try and quit it goes fine for a few days then a couple of
drinks and away we go again