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Good ta. Missed my nice airconditioned hotel room last night
Didn't do much exercise. A bit of walking around, and a short swim in the sea across the bay and back (probably no more than 500m though). Hip still twinging. Googling last night has got me worried about stress fracture, so think I'm going to give it a couple more weeks before I try and run.
Good ta. Missed my nice airconditioned hotel room last night
Didn't do much exercise. A bit of walking around, and a short swim in the sea across the bay and back (probably no more than 500m though). Hip still twinging. Googling last night has got me worried about stress fracture, so think I'm going to give it a couple more weeks before I try and run.
Edit: Just tried the 'hop' test - fook that hurt!
Have you not gone to the doctor about it?
"Ask not what you can do for your country. Ask what's for lunch." - Orson Welles
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