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test please delete

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    but then I enjoy food too much
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      altho..need to exercise more...
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        but hard to do at the moment properly as I'm suffering from a shoulder tendonopathy
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          which is really darn painful, let me tell you...
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            but hopefully the physio will help...
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              (after many months I'm told )
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                and I shouldn't , hurts a lot when I actually make that sort of movement
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                  I should try and decide what sort of training I need/want and get on with it
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                    but instead im sat here drivelling into tpd
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                      Pali
                      merely at clientco for the entertainment

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                      Working...
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