test please delete

[FiveTimes]

Just swam half iron man (1900m) in 50 minutes. That about 10.5 minutes per 400m. I am delighted....

Good stuff

We are off to the pool tonight.
We have been using the last 10 mins of the session to work on DD2 diving. Its the only thing she needs to do.

Are you doing racing turns at the end of each length ?

[FiveTimes]

been invited on the client co christmas curry on the 21st. Not sure I can make it.

[FiveTimes]

been invited on the client co christmas curry on the 21st. Not sure I can make it.

Plus I would be losing half day on the invoice

[BrilloPad]

Are you doing racing turns at the end of each length ?

I can't do them.

Can you teach me please?

Though I am not too worried as I have to race in open water.

[norrahe]

Am losing the will to live

[FiveTimes]

I can't do them.

Can you teach me please?

Though I am not too worried as I have to race in open water.

Youngest has them sorted, crawl then stop a stroke from the wall, tumble turn, push off the wall like a rocket arms straight then turn onto front and you are away.
She has just cracked the backward tumble turn. Its just diving she cant do, but at 9 I will let her off.

[zeitghost]

Byeeeee

[hyperD]

FiveTimes - get yourself in the Xmas spirit, thanks to hyperD!



Any other volunteers?

[hyperD]

And you norrahe:

[norrahe]

And you norrahe:

Bah humbug, even if it is cloggy Xmas today

Not sure if NorPuss II likes wearing a hat.