test please delete

[norrahe]

Do you want me to give it a massage for you?

No thanks, Mr N will tend to it when I get home

[norrahe]

Morning!

I've been eating too many home made pizzas. I'm going to stop eating for a week now, I've put on over half a stone!!!!

I went to Barbecoa again last night and searcys

[zeitghost]

Tiddley pom.

[zeitghost]

Tiddley pom.

Ooooooo.

A

Zen.

Chury.

Wot a surprise.

[BrilloPad]

Thanks brillo, I've not been cycling 5 days a week...

I will eat only salad and not pizza.

I'm going to be miserable...

Rubbish! Eat loads of fruit and veg. Plenty of water. Lots of meat. Little carbs. Your energy levels will soon get up and you will be cycling 5 days a week. Oh and try to get some lunchtime daylight.

Trust me. I know what I am talking about. Someone in general told me so it MUST be true.....

No thanks, Mr N will tend to it when I get home

If ever he can't be bothered can I take his place?

[hyperD]

I went to Barbecoa again last night and searcys

NOOOOOOOOOOOOOOOOOOOOOOOOOO!

Although Brillo says I can eat meat so Barbecoa and Hawksmoor should be fine! Wooohoo!

[norrahe]

NOOOOOOOOOOOOOOOOOOOOOOOOOO!

Although Brillo says I can eat meat so Barbecoa and Hawksmoor should be fine! Wooohoo!

There is the wine and cheese evening soon

[hyperD]

There is the wine and cheese evening soon

I would have lost my half stone by then!

Looking forward to it.

[Bunk]

Morning all

Clientco drinks last night. Some of the permies are a little tender this morning

Lightweights

[FiveTimes]

Morning all

Clientco drinks last night. Some of the permies are a little tender this morning

Lightweights

All your practice has paid off