Stupid human bodies

[MyUserName]

Trained last Monday lunchtime, did dumbbell clean and press 5 sets of 5. Tried a new weight and struggled, eventually failed on the very last rep.

Hence this week I did it again with the same weight.

I got through 3 sets before adding more weight and finishing the last two sets without much effort even then. I honestly thought I had the weights wrong so I checked my notes but it was right.

I put extra weight on dumbbell rows until I ran out of plates but could still do the reps.

I then did some ab-wheel roll outs (kneeling ones) and they were okay too.

I felt like Iron Man, did some press-ups to finish off and somehow put my neck out?!??!?!

Stupid human bodies

[The Spartan]

You might want to get it seen to sharpish by a professional then, my neck hasn't been right since I played rugby as a lad and a scrum collapsed.

[MyUserName]

You might want to get it seen to sharpish by a professional then, my neck hasn't been right since I played rugby as a lad and a scrum collapsed.

Hmm ... you might have a point there

[VectraMan]

I did no reps with no weight and my neck is fine, if it helps.

[MyUserName]

I did no reps with no weight and my neck is fine, if it helps.

Yep, thanks I feel much better.