Stupid human bodies

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MyUserName replied

31 March 2014, 14:10
Originally posted by VectraMan View Post

I did no reps with no weight and my neck is fine, if it helps.

Yep, thanks I feel much better.
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VectraMan replied

31 March 2014, 13:47
I did no reps with no weight and my neck is fine, if it helps.
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MyUserName replied

31 March 2014, 13:21
Originally posted by The Spartan View Post

You might want to get it seen to sharpish by a professional then, my neck hasn't been right since I played rugby as a lad and a scrum collapsed.

Hmm ... you might have a point there
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The Spartan replied

31 March 2014, 12:53
You might want to get it seen to sharpish by a professional then, my neck hasn't been right since I played rugby as a lad and a scrum collapsed.
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MyUserName started a topic Stupid human bodies

31 March 2014, 12:39
Stupid human bodies

Trained last Monday lunchtime, did dumbbell clean and press 5 sets of 5. Tried a new weight and struggled, eventually failed on the very last rep.

Hence this week I did it again with the same weight.

I got through 3 sets before adding more weight and finishing the last two sets without much effort even then. I honestly thought I had the weights wrong so I checked my notes but it was right.

I put extra weight on dumbbell rows until I ran out of plates but could still do the reps.

I then did some ab-wheel roll outs (kneeling ones) and they were okay too.

I felt like Iron Man, did some press-ups to finish off and somehow put my neck out?!??!?!

Stupid human bodies
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