Fat Basturts Only Need Post

[Cliphead]

I think you've excluded yourself from your own thread. 14st doesn't sound excessive for a gentleman of your stature.

14st evenly spread is manageable but when 10 of those make up the gut...

[NickFitz]

Hate to say it Nick, but the calories in booze are hefty! Cut those out and you would prob lost weight without having to cut down on food. Either that or carry on the same liquid intake but stop eating

The annoying thing is that I've cut down a lot on the booze, particularly over the past year, and this has coincided with the weight gain

I reckon walking to the pub and back every night was the one thing keeping me in shape.