Recommendations for jet lag

[MarillionFan]

Fook. 3am this time. 2am yesterday. Banging headache. My Jet lag is getting worse this time. I've hit the gym. Didn't drink. Stayed up as late as possible but no still awake. All over Xmas when back I was waking up at 4am, now back the other way.

Anyone got any recommendations? Someone said melotonin over the counter.

[Mich the Tester]

Anyone got any recommendations? Someone said melotonin over the counter.

Man up and deal with it, wimp.

[darmstadt]

Stay at home. You're a permie now so you can ring in sick

[hyperD]

Fook. 3am this time. 2am yesterday. Banging headache. My Jet lag is getting worse this time. I've hit the gym. Didn't drink. Stayed up as late as possible but no still awake. All over Xmas when back I was waking up at 4am, now back the other way.

Anyone got any recommendations? Someone said melotonin over the counter.

bingo!

Get slaughtered! To alcohol! The cause of, and solution to, all of life's problems

[rootsnall]

Serious answer. I always found clinging on until say 8-9pm and then going out and getting seriously damaged was a good way. You have a coma style sleep and wake up in synch !

( HyperD - WHS )

[stek]

Recommendations for jet lag

I don't get any jet lag on my weekly Leeds - Dublin flight...

[NotAllThere]

bingo!

Get slaughtered! To alcohol! The cause of, and solution to, all of life's problems

1a. Happy beverage. (7).

A__O__L

Sometimes, alcohol is the answer.

[Mich the Tester]

I don't get any jet lag on my weekly Leeds - Dublin flight...

I bet you do on the way back though.

[Old Hack]

Stay at home. You're a permie now so you can ring in sick

That's just too damn funny...

[kingcook]

Just in today...

CES 2013: The headband that 'can change your body clock'