Thinking about work

[fckvwls]

Take up something that you don't have the ability to think about work whilst doing it. Running really doesn't work for me, I end up running whilst thinking about the stuff i don't want to. Try something which requires a little more concentration mountain biking, rock climbing etc.

Go running in the traffic

[BrilloPad]

Lately I can't stop myself thinking about work and it's starting to stress me out a bit. Any tips for de-stressing and emptying your mind? Yoga? Pilates? Wank?

I think about spending time with the kids - which makes work seem very relaxed.

[MarillionFan]

I suggest cage fighting. It's a good way to take out some aggression.

[BrilloPad]

I suggest cage fighting. It's a good way to take out some aggression.

Its a good way to take out some teeth.

[KentPhilip]

This excessive stress might be a sign you are in the wrong job or there is a problem that you need to resolve at the office. So just trying to relax outside of work may only serve as a sticking plaster to the problem, not the solution.

[MarillionFan]

This excessive stress might be a sign you are in the wrong job or there is a problem that you need to resolve at the office. So just trying to relax outside of work may only serve as a sticking plaster to the problem, not the solution.

I find stress comes from not being able to prioritise, cope with the work or a feeling of being out of your depth. Since becoming a contractor i don't get stressed. It's a perm thing.

I'll let you know how I feel next month.

[d000hg]

Plan on walking away at the end of the contract. Its all that keeping me going at the moment. 9 Week to go! Woohoo.

We only have to put up with you 9 weeks? Woohoo indeed.