Insomnia

[oscarose]

True, but it's usually ruined by the missus wanting to talk about something pointless just as I nod off

You need to carefully explain you’re in a sleep improvement regime and stressful small talk is not allowed just before bedtime

(save the bedtime bingo for weekends too).

[sasguru]

A sure-fire way to cure insomnia is to have a child. I guarantee you'll have no problem sleeping during the non-crying moments.

[AtW]

I usually count my unbanned sockies to fall asleep.

MF

[AtW]

A sure-fire way to cure insomnia is to have a child. I guarantee you'll have no problem sleeping during the non-crying moments.

Is that what your mum told you?

[russell]

A sure-fire way to cure insomnia is to have a child. I guarantee you'll have no problem sleeping during the non-crying moments.

Another good one is to run before going to bed.

[sasguru]

Is that what your mum told you?

No its because some of us have the ability to reproduce.
HTH

[MaryPoppins]

A sure-fire way to cure insomnia is to have a child. I guarantee you'll have no problem sleeping during the non-crying moments.

Definitely worked for me. I used to suffer a bit before child; now I'm generally so bone tired by 9pm that I seem to sleep soundly for the first time in a long time. Not sure it's an ideal solution for insomnia though...bit extreme.

[fullyautomatix]

Insomnia is a sign of stress.

[Logiebear]

Hate not being able to sleep and get more and more angry at myself because I can't.....weird but true! Bath and relax before bed

[Troll]

Insomnia is a sign of stress.

Am I stressed

Hmmmm

Kids are largely off my hands so plenty of wonga to play with

Off on two week holiday soon to Amerika

Contract is the biggest pile of poo ever working with absolute clueless muppets for a global TLA named company, CLUELESS FECKWITS WOULD BE GENEROUS, THEY KEEP SHIPPING IN MORE FECKWITS FROM THE SUB CONTINENT IMAGINING THAT SOMEHOW MORE BODIES EQUALS MORE PRODUCTIVITY, IT DOESN'T!

Nope ... don't think I'm stressed at all