Originally posted by AtW
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My Lunch
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Aerobics if only they had classes like that around here with top totty in, I'd be in there like swimwear lolIn Scooter we trustComment
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Atw in the gym
I think I am getting the hang of thisLet us not forget EU open doors immigration benefits IT contractors more than anyoneComment
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Originally posted by DodgyAgent View Postyou burn more than that
Wilmslow.Originally posted by MaryPoppinsI'd still not breastfeed a naziOriginally posted by vetranUrine is quite nourishingComment
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Originally posted by AtW View PostJust back from induction at local gym - burnt 25 calories but don't want to know how many of them in foot long Subway sandwidth with chicken tikka, all salad and chilli sauce!Originally posted by AtW View PostOnly 3-4 hours on the bike in the gym thenOriginally posted by DodgyAgent View Postyou burn more than that
- You can burn 165 calories just sitting down on an exercise ball over the course of an hour
- Masturbation burns 100-150 calories over half an hour (presuming atw lasts that long)
- Your BMR (basic breathing, heart rate, etc) uses more than 25 calories as up to 75% of your daily calorific expenditure is used on BMR. So expect to use more than 1,300 calories a day just staying alive.
- Eating your lunch uses 80 calories for a medium meal.
- Even watching TV for an hour uses around 50 calories.
So the estimate of 25 calories for a gym induction is completely wrong. Shoot the gym staff member who told you that.Comment
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Originally posted by wim121 View PostSo the estimate of 25 calories for a gym induction is completely wrong. Shoot the gym staff member who told you that.Comment
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Originally posted by AtW View PostI was for 5 minutes on a bike that counted that many calories burnt after induction you cretin.
Biking at a pace of 14-16 mph = 52 calories
Calories Burned in 5 Minutes of ExerciseComment
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Originally posted by wim121 View PostEven at five minutes, you would burn almost double that, you burn 25 calories walking at a slow pace for five minutes, you 'cretin':Comment
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