Hi All,
Has anyone done this program?
It's a running course - designed to get you from being a couch potato to running 5k within 9 weeks.
I'm on week 3 at the minute, and really enjoying it - finding it quite easy actually (although I sweat like a mare!). I feel loads fitter, and I'm dying to start running more.
Anyone got any experience with this?
Cheers,
Sal
x x
Has anyone done this program?
It's a running course - designed to get you from being a couch potato to running 5k within 9 weeks.
I'm on week 3 at the minute, and really enjoying it - finding it quite easy actually (although I sweat like a mare!). I feel loads fitter, and I'm dying to start running more.
Anyone got any experience with this?
Cheers,
Sal
x x
Comment