Squats!

[SallyAnne]

Wow, they really make your legs ache eh?!!

Started an 8 week exercise program yesterday to build on my fitness regime <angelic smilie> and some of the muscles I used last night mustn't have been used in years, cause my legs felt like they were going to give way when I tried walking down the stairs afterwards!!!

Anyone else on a fitness regime? (It's a popular time of year for it!)

[DimPrawn]

When me and the missus have a "workout" she has trouble walking afterwards as well.

HTH

[sasguru]

Anyone else on a fitness regime? (It's a popular time of year for it!)

A fitness regime is for life, not just for Christmas.

[oracleslave]

When me and the missus have a "workout" she has trouble walking afterwards as well.

HTH

Those blow up dolls have trouble all the time though don't they?

[SallyAnne]

A fitness regime is for life, not just for Christmas.

You're thinking of puppies again (not mine I hope)

[sasguru]

You're thinking of puppies again (not mine I hope)

I like all puppies...

[basshead]

walking

waking

[SallyAnne]

waking

Genius

[darmstadt]

Thought this was about the place I lived in for a while, phew

[Moose423956]

Wow, they really make your legs ache eh?!!

I've just had a squat, and my legs don't ache. You must be doing it wrong.