My Lunch

[SueEllen]

I was sticking to 2000 calories a day for a while to cut weight but due to an agreement that I made without really thinking about it I now have until the end of May to look as much like Jason Mamoa as possible. So I will need to increase the amount of calories I consume.

Don't like the hair

[northernladyuk]

I was sticking to 2000 calories a day for a while to cut weight but due to an agreement that I made without really thinking about it I now have until the end of May to look as much like Jason Mamoa as possible. So I will need to increase the amount of calories I consume.

[MyUserName]

Cant seem to see any image?

Don't like the hair

That is the only bit I already have!

[SlipTheJab]

Yo Sushi in the city centre as a treat for a particularly punishing PT session

[SueEllen]

Where is the picture?

[SueEllen]

Yo Sushi in the city centre as a treat for a particularly punishing PT session

You must really hate exercising if you need a PT.

If I feel like punishing myself there are a few classes at my gym I can choose. If I'm really unlucky only 3 other people turn up.

[ladymuck]

I made some foccacia and ate half before thinking I ought to portion up the rest and freeze it.

That and some chocolate brownies I made at the weekend to test out gluten free flour (have been snacking on those all week).

Getting fatter by the day, WFH is great.

[SlipTheJab]

You must really hate exercising if you need a PT.

If I feel like punishing myself there are a few classes at my gym I can choose. If I'm really unlucky only 3 other people turn up.

I'm doing compound Olympic lifts 3 times a week (deads, squats, military press, cleans etc), mainly to increase strength and mobility due to a neck/shoulder injury. I was cynical about PTs as well until I tried one, he's worth his weight in gold now. I've made more progress in a month than in the last year trying to wing it by myself. The transformation is remarkable in terms of body composition, strength increase, muscle growth and fat loss. People pay me a kings ransom for my skills, I'm doing the same for his