Reply to: My Lunch

[SlipTheJab]

You must really hate exercising if you need a PT.

If I feel like punishing myself there are a few classes at my gym I can choose. If I'm really unlucky only 3 other people turn up.

I'm doing compound Olympic lifts 3 times a week (deads, squats, military press, cleans etc), mainly to increase strength and mobility due to a neck/shoulder injury. I was cynical about PTs as well until I tried one, he's worth his weight in gold now. I've made more progress in a month than in the last year trying to wing it by myself. The transformation is remarkable in terms of body composition, strength increase, muscle growth and fat loss. People pay me a kings ransom for my skills, I'm doing the same for his

[ladymuck]

I made some foccacia and ate half before thinking I ought to portion up the rest and freeze it.

That and some chocolate brownies I made at the weekend to test out gluten free flour (have been snacking on those all week).

Getting fatter by the day, WFH is great.

[SueEllen]

Yo Sushi in the city centre as a treat for a particularly punishing PT session

You must really hate exercising if you need a PT.

If I feel like punishing myself there are a few classes at my gym I can choose. If I'm really unlucky only 3 other people turn up.

[SueEllen]

Where is the picture?

[SlipTheJab]

Yo Sushi in the city centre as a treat for a particularly punishing PT session

[MyUserName]

Cant seem to see any image?

Don't like the hair

That is the only bit I already have!

[northernladyuk]

I was sticking to 2000 calories a day for a while to cut weight but due to an agreement that I made without really thinking about it I now have until the end of May to look as much like Jason Mamoa as possible. So I will need to increase the amount of calories I consume.

[SueEllen]

I was sticking to 2000 calories a day for a while to cut weight but due to an agreement that I made without really thinking about it I now have until the end of May to look as much like Jason Mamoa as possible. So I will need to increase the amount of calories I consume.

Don't like the hair

[Bee]

Fish without chips
Side salad
Bottle of sparkling Scottish mountain water from Sainsbury's

Finally a decent lunch.

[MyUserName]

Health freak.

I did some exercise in the morning and now can't stop stuffing my face.

I was sticking to 2000 calories a day for a while to cut weight but due to an agreement that I made without really thinking about it I now have until the end of May to look as much like Jason Mamoa as possible. So I will need to increase the amount of calories I consume.

[SueEllen]

Ahh 'early morning gymnastics' can't beat a good bonk to start the day off right

I was talking about a different form of exercise.

[original PM]

Fish with chips and mush peas and gravy....

[Troll]

I did some exercise in the morning

Ahh 'early morning gymnastics' can't beat a good bonk to start the day off right

[SueEllen]

Joylent or JimmyJoy or something as it is now called. Also had a protein bar when I got back from the gym.

Health freak.

I did some exercise in the morning and now can't stop stuffing my face.

[SeanT]

Pint and a larger than life sausage roll at a pub in Holborn