Tim Ferriss slow carb diet

[BrilloPad]

I had a guy at work, another cyclist, expressing real surprise when I told him I was going to hit 50 next year. He really didn't believe me

Pedestrians? Cretins you work with? IQ? Stone?

[BrilloPad]

I've lost 20kg the last six months and indeed, the fat comes off from everywhere. My watch strap is now quite loose. I'm pleased about that as the clasp was getting popped open occasionally before. Doesn't do that now. I have maybe around another 27 - 28kg to lose but it is going to take a long time.

Wow!

[MyUserName]

I've lost 20kg the last six months and indeed, the fat comes off from everywhere. My watch strap is now quite loose. I'm pleased about that as the clasp was getting popped open occasionally before. Doesn't do that now. I have maybe around another 27 - 28kg to lose but it is going to take a long time.

Amazing work!!!!!

[MyUserName]

I'm not taking the piss out of you. I just had this mental image of you as being a fat balding metal head with a goatie. A bit like Rab C Nesbitt if he had GCSEs. That's how you come across on the internet if I'm not mistaken. But now I realise I was in the wrong and i'd like to apologise. But don't take it literally, if possible.

lol. I shaved off my goatie many years ago and my hair currently reaches well passed my shoulders without a bald spot (at least for now), although it is greying at an alarming rate. Glad to see I cast such a flattering online image. Although being a fan of role playing games, board games, comics and computer programming rarely gives people a flattering image.

This is my wife and I before a night out a few months ago:

[BrilloPad]

Image removed just in case

What is a lovely lady like that doing with a guy like you? You must be incredibly rich!

<cue stupid comments from loads of idiots>

[Halo Jones]

BGG & I wanted to lose some weight we both were carrying a bit too much.

Exercise is difficult: ability for him, time for me.

We did the Jane Plan for 10 months & lost circa 4.5 stone each
The best thing about the plan is that it teaches portion control and makes you think about what you eat, which was a major failing for both of us.

BGG is now happy with where he is, I will probably do another round in a few months but at present we are on normal diets – well the new normal for us anyhow & are maintaining our current weights.

[MyUserName]

We did the Jane Plan for 10 months & lost circa 4.5 stone each

4.5 stone - wow!!!

[MyUserName]

What is a lovely lady like that doing with a guy like you? You must be incredibly rich!

<cue stupid comments from loads of idiots>

She's just lucky, I guess

[Fronttoback]

lol. I shaved off my goatie many years ago and my hair currently reaches well passed my shoulders without a bald spot (at least for now), although it is greying at an alarming rate. Glad to see I cast such a flattering online image. Although being a fan of role playing games, board games, comics and computer programming rarely gives people a flattering image.

This is my wife and I before a night out a few months ago:

Are you sporting a pony tail round the back there?

[MyUserName]

Are you sporting a pony tail round the back there?

Yep, reaches to the middle of my back or so.