KUATB
It's in there somewhere.
- Visitors can check out the Forum FAQ by clicking this link. You have to register before you can post: click the REGISTER link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. View our Forum Privacy Policy.
- Want to receive the latest contracting news and advice straight to your inbox? Sign up to the ContractorUK newsletter here. Every sign up will also be entered into a draw to WIN £100 Amazon vouchers!
Reply to: The power of intermittent fasting
Collapse
You are not logged in or you do not have permission to access this page. This could be due to one of several reasons:
- You are not logged in. If you are already registered, fill in the form below to log in, or follow the "Sign Up" link to register a new account.
- You may not have sufficient privileges to access this page. Are you trying to edit someone else's post, access administrative features or some other privileged system?
- If you are trying to post, the administrator may have disabled your account, or it may be awaiting activation.
Logging in...
Previously on "The power of intermittent fasting"
Collapse
-
Originally posted by xoggoth View PostI've noticed this before, if you suddenly and significantly step up the exercise/reduce eating you initially lose weight fast but then, even though you keep to the same exercise regime/calories, the reduction does not continue. Bodies adapt to any regular pattern, to achieve anything you have to ambush them.
The reduction just slows down, due to your body weighing less therefore it's easier to move yourself around which means it takes less energy.
That's what the voice inside my head told me anyway.
Leave a comment:
-
Not quite so obvious maybe. I think the point is that abrupt changes acheive where a long term reduction does not. I've noticed this before, if you suddenly and significantly step up the exercise/reduce eating you initially lose weight fast but then, even though you keep to the same exercise regime/calories, the reduction does not continue. Bodies adapt to any regular pattern, to achieve anything you have to ambush them.
Leave a comment:
-
Saw it, will not be trying it. What's the point of living longer if you're hungry?
Leave a comment:
-
The power of intermittent fasting
Did you cover this last week? I wouldn't know, what with my Android phone being such a POS !
BBC News - The power of intermittent fasting
Anyone trying it? It was very interesting programme. I'm fasting today (500 cals by their definition). Feeling peckish now, especially after seeing the kitten curry recipe
Oh well, time for my next cuppa tea now. Yum YumTags: None
- Home
- News & Features
- First Timers
- IR35 / S660 / BN66
- Employee Benefit Trusts
- Agency Workers Regulations
- MSC Legislation
- Limited Companies
- Dividends
- Umbrella Company
- VAT / Flat Rate VAT
- Job News & Guides
- Money News & Guides
- Guide to Contracts
- Successful Contracting
- Contracting Overseas
- Contractor Calculators
- MVL
- Contractor Expenses
Advertisers
Contractor Services
CUK News
- Streamline Your Retirement with iSIPP: A Solution for Contractor Pensions Sep 1 09:13
- Making the most of pension lump sums: overview for contractors Sep 1 08:36
- Umbrella company tribunal cases are opening up; are your wages subject to unlawful deductions, too? Aug 31 08:38
- Contractors, relabelling 'labour' as 'services' to appear 'fully contracted out' won't dupe IR35 inspectors Aug 31 08:30
- How often does HMRC check tax returns? Aug 30 08:27
- Work-life balance as an IT contractor: 5 top tips from a tech recruiter Aug 30 08:20
- Autumn Statement 2023 tipped to prioritise mental health, in a boost for UK workplaces Aug 29 08:33
- Final reminder for contractors to respond to the umbrella consultation (closing today) Aug 29 08:09
- Top 5 most in demand cyber security contract roles Aug 25 08:38
- Changes to the right to request flexible working are incoming, but how will contractors be affected? Aug 24 08:25
Leave a comment: