Reply to: Cheap protein drink?

[ChrisPackit]

Oh, and if you want to build muscle mass you'll need to start lifting proper weights instead of pansying about with 'bodypump'.

Well said !!

BODY PUMP ... Hmmm!

[Mich the Tester]

Oh, and if you want to build muscle mass you'll need to start lifting proper weights instead of pansying about with 'bodypump'.

[RichardCranium]

HAB can supply you with a limitless and free protein drink.

I like to do a Body Pump a couple of times a week.

I suspect HAB could help with that, too.

Short of mincing a chicken to drink

Is that a euphemism?

[Mich the Tester]

Cheap protein drink

Skimmed milk, low fat ice cream, three egg whites and two bananas. Chuck in blender for a minute. Pour in glass, drink.

Other than that, if you want even more extra proteins, grill some chicken drumsticks in the evenings and take them to work or the gym with you to chew upon at will.

Don´t buy the powder stuff; it costs a tulipload and is no better than my recipe. If it does work better, that's probably because it contains traces of banned substances that are banned because they're bad for your health.

As for creatine; are you a serious athlete doing tough sessions of anaerobic training 3 times a week? If not, don't waste your money.

[d000hg]

HAB can supply you with a limitless and free protein drink.

If it's limitless he's quite a performer.

[amcdonald]

A couple of lads I train with use creatine - they dont seem to be able to do anything different or special compared to those that dont take it

So they spend all that money and don't even benefit from the placebo effect

[ChrisPackit]

A couple of lads I train with use creatine - they dont seem to be able to do anything different or special compared to those that dont take it

Creatine makes me 'wee from my bottom' quite bad, so maybe your mates can do something you can't after taking it, just don't want to admit it

[FiveTimes]

A couple of lads I train with use creatine - they dont seem to be able to do anything different or special compared to those that dont take it

[Support Monkey]

Sci-MX - Creatine | Protein Supplements | Whey Protein Shakes | Fat Burner | Weight Loss Pills | Sports Nutrition

not to expensive and good explanation of what your actually taking

[MarillionFan]

I used to be in to all this bodybuilding malarky about 10 years ago...I was 18 stone at my peak, so I gained a fair bit of knowledge on supplements and other dubious "horse derived" liquids and tablets

I think if you buy any good quality supplements (BSN were my favourite) they are much better value than buying these pre-packaged drinks. Like MF says, just pop some in a shaker before you go and fill it up with water when you've finished.

All I've got to show for it now is a receding hairline and ****ed knees though

I'm left with 18 stone :-(

[ChrisPackit]

I used to be in to all this bodybuilding malarky about 10 years ago...I was 18 stone at my peak, so I gained a fair bit of knowledge on supplements and other dubious "horse derived" liquids and tablets

I think if you buy any good quality supplements (BSN were my favourite) they are much better value than buying these pre-packaged drinks. Like MF says, just pop some in a shaker before you go and fill it up with water when you've finished.

All I've got to show for it now is a receding hairline and ****ed knees though

[Wilmslow]

Go down to Brighton, I'm sure someone would sort you out with a protein drink

Er, yes, quite. I did say not that sort though!!

[amcdonald]

Go down to Brighton, I'm sure someone would sort you out with a protein drink

[MarillionFan]

Why do you want a protein drink? Why not a mix of carb and protein. 3 to 1.

Any weider product would be cheaper. Mix it before you go.

[DimPrawn]

HAB can supply you with a limitless and free protein drink.