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You're not. Get over it. Take life by the horns, NOW.
Fly a plane, or drive your car on a race track really fast, or jump out of a plane, or get hammered, or have hot steamy you-know-what.
Whatever it is that you were too afraid to do because you felt too old, GO AND DO IT, NOW!
Play football, tennis, go swimming, cycling, running, speed walking.
Whatever. Now is the time.
Or tomorrow morning first thing as it's pushing 9 here. But still, pack your sports kit, leave your trainers by the front door.
YOU'LL BE PLEASANTLY SUPRISED, THE BODY CAN STILL TAKE IT, YOU HAVE BEEN DELUDING YOURSELVES.
HTH
I've done most of that but I have to hold you on one point: my body can't take it. I've just come back from Cornwall body surfing and I feel like I've been run over by a truck! I even had old people help me across the road.
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