- Visitors can check out the Forum FAQ by clicking this link. You have to register before you can post: click the REGISTER link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. View our Forum Privacy Policy.
- Want to receive the latest contracting news and advice straight to your inbox? Sign up to the ContractorUK newsletter here. Every sign up will also be entered into a draw to WIN £100 Amazon vouchers!
Reply to: HRH any tips ?
Collapse
You are not logged in or you do not have permission to access this page. This could be due to one of several reasons:
- You are not logged in. If you are already registered, fill in the form below to log in, or follow the "Sign Up" link to register a new account.
- You may not have sufficient privileges to access this page. Are you trying to edit someone else's post, access administrative features or some other privileged system?
- If you are trying to post, the administrator may have disabled your account, or it may be awaiting activation.
Logging in...
Previously on "HRH any tips ?"
Collapse
-
Originally posted by Platypus View PostMost people, body builders apart, have enough fat to keep the body going during exercise (fat converts to carbs for energy). Body builders eat protein for the protein (i.e. to make their muscles bigger) not for the energy (which is why we need carbs).
So who's the muppet?
With no carbs and no protein there is nothing for your body to use to build the muscle, HRH's suggested diet will not provide you with what you need to build muscle and get that buff looking body that you always dreamed of. You will loose weight but you'll probably end up feeling tired and drained a lot of the time.
Also remember that too little food knocks your body into starvation mode where it does its best to build up fat reserves when you do eat.
If you are changing your diet to loose weight and are thinking of exercising as well get a professional to show you how to balance your nutritional intake, it's far better than guessing by yourself.
Leave a comment:
-
Originally posted by Platypus View PostMost people, body builders apart, have enough fat to keep the body going during exercise (fat converts to carbs for energy). Body builders eat protein for the protein (i.e. to make their muscles bigger) not for the energy (which is why we need carbs).
So who's the muppet?
Too right! Plus I never said I wanted to be/was huge I just want to be well defined and fit. Tosser.
Leave a comment:
-
Originally posted by Ardesco View PostIf your body does not have enough food to burn while you are exercising it will start eating muscle instead, this sort of flips up muscle growth (shock horror).
There is a reason why body builders each so much protein you know....
Muppet
So who's the muppet?
Leave a comment:
-
Originally posted by FiveTimes View PostYou are true star... Cheers.
I'm ready to dedicate myself to the cheese and bread diet.... I've already achieved so much in the past 2/3 years and I've needed that little push/guidance/encouragement that you have just given me.
One day Rodney, one day....
© Tommy Coooper
Leave a comment:
-
Originally posted by HRH View PostHell no, it must be Philidelphia LIGHT and weight watchers bread, thats the secret, it fills you up but is very low in fat.
No. Monster Munch are not on HRH's 'help yourself list' they are too high in fat and chemicals.
Yes if you do 3x 30 abdominal crunches per day and keep this up in conjunction with the diet. I can't tell you when you will see this as it depends on your body fat and starting weight but you WILL get there.
Good luck. You have the spirit to achieve your goals and remember I'm here to help you. I'll PM you my mobile number and it will be kept on 24/7 if you meet any temptations or decide to up the ante along the way. Remember this is the first day of the rest of your life.
I'm ready to dedicate myself to the cheese and bread diet.... I've already achieved so much in the past 2/3 years and I've needed that little push/guidance/encouragement that you have just given me.
One day Rodney, one day....
Leave a comment:
-
Originally posted by FiveTimes View Postwill dairy lea do ? what about crisp bread ?
Originally posted by FiveTimes View PostCan I have monster munch crisps - they are a corn bases snack ?
Originally posted by FiveTimes View PostWill the above get me the 6 pack that I strive for ?
Originally posted by FiveTimes View PostI enjoyed the response and I'll take it all on board and hopefully I will grade with honors
Leave a comment:
-
Originally posted by bogeyman View PostYes it is SAS. HRH is clearly trolling, and is no doubt someones sock-puppet.
He's a fair troll, but not a top-drawer one.
Quite boring on the whole
Leave a comment:
-
Originally posted by realityhack View PostYou read More magazine? Isn't that like Heat?It hink I used to read it when I was about 13
Originally posted by Xenophon View PostHe is so fat, you know who he sat next to at school?
Everyone.
Joke courtesy of the internet, circa 1997.
Leave a comment:
-
Originally posted by HRH View Postyou could grate cheese on my abs.
If you are really living off a slice of bread and cream cheese twice a day with a small 'sensible' dinner at the end of the day you won't be able to exercise enough to have those cheese grating abs.
If your body does not have enough food to burn while you are exercising it will start eating muscle instead, this sort of fecks up muscle growth (shock horror).
There is a reason why body builders each so much protein you know....
Muppet
Leave a comment:
- Home
- News & Features
- First Timers
- IR35 / S660 / BN66
- Employee Benefit Trusts
- Agency Workers Regulations
- MSC Legislation
- Limited Companies
- Dividends
- Umbrella Company
- VAT / Flat Rate VAT
- Job News & Guides
- Money News & Guides
- Guide to Contracts
- Successful Contracting
- Contracting Overseas
- Contractor Calculators
- MVL
- Contractor Expenses
Advertisers
Contractor Services
CUK News
- Autumn Budget 2025 set for Nov 26, ‘putting contractors on watch’ Today 15:13
- November 2025 Companies House ID rules contractors must follow Yesterday 19:12
- When agencies sink with your contractor invoice: a legal guide Sep 2 17:14
- Reeves ‘to raise VAT registration threshold to £100,000’ Sep 1 06:37
- When your agency shuts: a recruiter’s 5 tips if you’re unpaid Aug 29 06:57
- What the 2025 employment status review means for contractors Aug 28 06:39
- Contractors, Autumn Budget 2025 is set to extend the big income tax freeze Aug 27 07:15
- Labour to run employment status consultation ‘before 2026’ Aug 26 05:03
- Contractors, AI is making the CV’s death knell louder Aug 22 22:13
- Decline in IT contractor demand accelerated in July 2025 Aug 21 21:26
Leave a comment: