It's just a silly phase I'm going through

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Gibbon replied

9 September 2014, 11:56
Originally posted by EternalOptimist View Post

I'm not in love, oh no
but I like them a lot at the moment

mussells obviously.
I started off on the jar with them in brine, then I started on the tins in olive oil, then tins in tomato spicy sauce
now I am on the hard stuff. tins with sunflower oil

I do about one tin a day, for me brekky like.

I tried sardines in curry last week, but they were not in the same league, in my honest opinion

I too love mussels. Favourite way is Cozze a zuppa. Basically your spicy tomato sauce, preferbly home made and dunked with homemade ciabatta. I virtually lived on that for 4 months during a 4 month tour in southern Italy.
Leave a comment:
BrilloPad replied

9 September 2014, 11:44
Originally posted by VectraMan View Post

One of the best sources of vitamin B12:

Top 10 Foods Highest in Vitamin B12 (Cobalamin)

Which stops you going .

I thought that was B3?
Leave a comment:
wobbegong replied

9 September 2014, 11:42
I seem to remember a friend of mine doing an environemntal sciences degree back in the 1980s telling me not to eat mussels as their ability to absorb pollutants made them an invaluable indicator species. Seems like this is still the case (Mussel Watch Program - Wikipedia, the free encyclopedia).

Farmed ones are probably OK as their water will be filtered, but I'd avoid wild ones
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alluvial replied

9 September 2014, 11:33
Originally posted by VectraMan View Post

One of the best sources of vitamin B12:

Top 10 Foods Highest in Vitamin B12 (Cobalamin)

Which stops you going .

Mussels

I'll stick with numbers 7, 9 and 10 thanks.
Leave a comment:
DaveB replied

9 September 2014, 11:17
Originally posted by EternalOptimist View Post

I'm not in love, oh no
but I like them a lot at the moment

mussells obviously.
I started off on the jar with them in brine, then I started on the tins in olive oil, then tins in tomato spicy sauce
now I am on the hard stuff. tins with sunflower oil

I do about one tin a day, for me brekky like.

I tried sardines in curry last week, but they were not in the same league, in my honest opinion
Leave a comment:
Goatfell replied

9 September 2014, 11:14
Sardines in anything but the bin
Leave a comment:
VectraMan replied

9 September 2014, 11:05
One of the best sources of vitamin B12:

Top 10 Foods Highest in Vitamin B12 (Cobalamin)

Which stops you going .
Leave a comment:
EternalOptimist started a topic It's just a silly phase I'm going through

9 September 2014, 10:32
It's just a silly phase I'm going through

I'm not in love, oh no
but I like them a lot at the moment

mussells obviously.
I started off on the jar with them in brine, then I started on the tins in olive oil, then tins in tomato spicy sauce
now I am on the hard stuff. tins with sunflower oil

I do about one tin a day, for me brekky like.

I tried sardines in curry last week, but they were not in the same league, in my honest opinion
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