How many miles should I run today?

[Ardesco]

2 miles run today, 20 minutes running - 5 mins of feeding ducks, chatting up bored housewifes and other stuff.

Isn't average running speed something like 10-12 MPH. That means you are running at approx half of the average running speed AtW, i.e. you aren't going for a run, just a brisk walk.

Go and do some proper running FFS!!!

[AtW]

How long did it take for you to run 2 miles?

[Ardesco]

used to take me just over 5 mins to do 1500 metres. If anybody can be arsed to work out what that speed is in MPH let me know

[MrsGoof]

used to take me just over 5 mins to do 1500 kilometres. If anybody can be arsed to work out what that speed is in MPH let me know

I think thats about 27,000 miles per hour. Damn your fast!

[MrsGoof]

Alexei, 2 miles is not much use. You need at least 30 minutes to get fitness benefits. If it takes you that long to run 2 miles, take up swimming instead.

I used to be able to nearly do that. 35.55 was my best, although I only did it once.

[AtW]

used to take me just over 5 mins to do 1500 kilometres.

You are threaded and I claim my 5 gold bars!

[Lucy]

So, Alexi, did you run today, or just argue about it ?

[AtW]

This is classified information.

[Lucy]

(ie. No.)

[Ardesco]

I think thats about 27,000 miles per hour. Damn your fast!

Opps edited to make it sensible (I have no idea where the kil came from... honest..)