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I fasted yesterday and probs will tomorrow as well (day at client site, should be easy). I had some social events last week that meant that I overconsumed on two of the non-fasting days.
Nevertheless, I've lost some weight and boy do I feel great the morning after a fasting day. No hangover, no grogginess, feeling refreshed, awake early. Amazing really! I never knew some people began their days feeling like that!
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