The pain! The pain!

[Mich the Tester]

I find a spot of demanding gardening and a walk up the hill keeps me trim personally.
Too much exercise is just as bad as no exercise - you'll pay for it when you're older in terms of damage to joints etc.

[BrilloPad]

No, other way round.

Pending final times I think I was about 20 mins behind overall.
Between laps 12-18 I had to keep stopping to stretch out gammy leg.

One time I had to wait for Brillo, thought I had 5 more laps to go, just as well Brillo said i had 3.

Who was that skinny chap running with you? DNF'ed because he thought he could do a mara in football trainers? (not the spikey ones).

The skinny guy is a chap from the white oak tri club - he just wanted to run a bit. Piccie of him on facebook - for when(if?) I get that friend invite.....

[BrilloPad]

Too much exercise is just as bad as no exercise - you'll pay for it when you're older in terms of damage

Could not agree more about your brain activity. Did you overuse or underuse when you were younger? I suspect underuse.

[sasguru]

Ah, so you're a bit weedy?

So just to confirm Sas. You're an uphill gardener.

Could not agree more about your brain activity. Did you overuse or underuse when you were younger? I suspect underuse.

I'll set 'em up - you keep 'em coming...

[mudskipper]

I'll set 'em up - you keep 'em coming...

Mine was the best though.

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