Not Smoking - Day 3

[Normie]

Good morning forum peeps! Yep, day 4 and all's well. No cravings yet today. Out for a pint with a non-smoking buddy of mine later, not at my local, so that will be easy one to get thru.

And already the morning cough has subsided (dare I say gone?).

I feel like this ---->

Well done

I'm into week 7 now, but using the patches, so on step 3 now (7 mg patches I think). Feel as if I'm cheating really cos I'm still addicted to the nicotine but have broken the habitual side of things (i.e. I no longer reach for the cigs when I get into the car in the morning, or feel the need to go into the garden straight after dinner).

I've been putting 40 quid a week into a money jar (7 packs of cigs, less a tenner for the patches) - gonna treat myself when I'm off the patches and clear for a couple of weeks, so should have about £400.

[Diver]

Well done

I'm into week 7 now, but using the patches, so on step 3 now (7 mg patches I think). Feel as if I'm cheating really cos I'm still addicted to the nicotine but have broken the habitual side of things (i.e. I no longer reach for the cigs when I get into the car in the morning, or feel the need to go into the garden straight after dinner).

I've been putting 40 quid a week into a money jar (7 packs of cigs, less a tenner for the patches) - gonna treat myself when I'm off the patches and clear for a couple of weeks, so should have about £400.

Well done Normie.

Well done all who have packed in the slavemasters (including me).