Originally posted by Dallas
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Cheers Dallas - I am taking a look now. -
Oi BP - I was going to do the great north swim in open water. My local swim club did it last year and said the training outside and in wetsuit was brutal.
I think I might give it a miss this yearComment
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do we need to explain how to warm up in a wettieOriginally posted by FiveTimes View Post
its much more fun than pool swimmingComment
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A bit of a problem with the training - I came off the bike going round a corner at 25mph. I stopped using the right side of my body. Knees, elbow & shoulder all bad - but I have pulled a muscle in the chest. I am okay while I am moving - but I suspect I am going to be very stiff in the morning.Comment
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Cadence. Find yours and keep to it, your bike has gears for a reason.Originally posted by BrilloPad View Post
Edit: and do try to stay on the wheels - this is the only part of the bike supposed to interface with the road..."See, you think I give a tulip. Wrong. In fact, while you talk, I'm thinking; How can I give less of a tulip? That's why I look interested."Comment
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“The period of the disintegration of the European Union has begun. And the first vessel to have departed is Britain”Comment
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Yep
When I decided to get freeview.What happens in General, stays in General.You know what they say about assumptions!Comment
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Oddly enough the bike only did interface with the road via the wheels. I used myself to break the fall. And I lay there thinking "at least the bike is not damaged". And then I lay there thinking "Brill stop being a total cretin".Originally posted by Moscow Mule View Post
All the bits with bruises are fine. My my chest hurts when I move. At least breathing is okay.Comment
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Today I cycled the iron man distance(112.5 miles) - took 9 hours. For sustinance I ate 8 mars bars and had 2 bottles of lucozade sport - which was all I had until dinner tonight.
My legs are stiff. But worse my perineum is damned sore now.Comment
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