The stopping smoking thread

[mudskipper]

Giving up is easy. I've done it lots of times. Sometimes several times in one day...

I think the biggest danger is getting a couple of months down the line, thinking you've cracked it, and 'just the one' when out with mates won't hurt. DON'T!

Have now stopped for about 20 years - for me the motivator was how it was controlling my life. You have to find your own reasons.

Good luck and respect to anyone kicking it this year - you'll feel better for it!

[MaryPoppins]

.....Good advice.....

WHS. To be added to the phrases-to-avoid book, along with "is he sleeping through yet then?" and "ah, you'll find someone" and "it's not actually a Rover engine".