.. is the time I wake up every morning, without the aid of an alarm
I have been doing it for most of this year.
Why does my body always wake me up at the same time - every day of the week?
Saturday night/Sunday morning I went to bed at 1am - thinking I'd be too tired to wake up early - but NO I woke up at 5:45 and couldn't get back to sleep.
Even on holiday in Crete - which is 2 hours ahead I was waking up at the same time!
no matter where I am, at home or away, weekend or work day I still wake up at the same blasted time.
Its a bit annoying
I have been doing it for most of this year.
Why does my body always wake me up at the same time - every day of the week?
Saturday night/Sunday morning I went to bed at 1am - thinking I'd be too tired to wake up early - but NO I woke up at 5:45 and couldn't get back to sleep.
Even on holiday in Crete - which is 2 hours ahead I was waking up at the same time!
no matter where I am, at home or away, weekend or work day I still wake up at the same blasted time.
Its a bit annoying
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