Anyone quitting the cigs this year.

[gingerjedi]

I thought I'd stop today but gave in by 11AM.

I only smoke 4 x lights a day to relieve the boredom at client co, never at home or at weekends.... I thought it would be easy but I just need to get out and do something naughty whilst I'm supposed to be working.

I may give the inhaler a go as the gum gives me acid.

[Bagpuss]

Hypnosis/ relaxation CD I found best as it addresses the underlying problem rather than medicate the withdrawal.

http://www.amazon.co.uk/Smoking-Toda...K9EWATNZ44QCDD

[d000hg]

I thought I'd stop today but gave in by 11AM.

I only smoke 4 x lights a day to relieve the boredom at client co, never at home or at weekends.... I thought it would be easy but I just need to get out and do something naughty whilst I'm supposed to be working.

I may give the inhaler a go as the gum gives me acid.

ClientCo toilet for some personal time? Certainly falls under the naughty category...

[Money Money Money]

I can heartily (no pun intended) recommend the nicorette inhaler.

Pain in the arse to light though.