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Plan B: ‘Pelvic fitness spa’

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    #11
    Originally posted by HairyArsedBloke View Post
    I think I’ll open the London franchise of this: The Perfect PHIT

    Get's an interesting write-up in the New York Times.
    Not sure why these women don't do pilates? It strengthens the pelvic floor and other core muscles too.

    And don't men need to work their pelvic floor too?

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      #12
      Originally posted by BrilloPad View Post
      Not sure why these women don't do pilates? It strengthens the pelvic floor and other core muscles too.

      And don't men need to work their pelvic floor too?
      I've got Parquet, you've seen the pictures
      Confusion is a natural state of being

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