HRH - any tips for a lardy?

[BrilloPad]

http://www.smallstep.gov/take_small_...l#startcontent

what do you reckon?

[PRC1964]

Eat less, do more.

HTH

[Xenophon]

Eat less, do more.

HTH

Yep. Plus, be more energetic in bed and more grateful. Don't be afraid to let yourself go. Don't rush things - breathe through your nose goddamit.

Oops. It says 'lardy' - I read it as 'lady'...