Originally posted by Zippy
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Previously on "A public admission to the creator of Suityou01: you win!"
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Originally posted by sasguru View PostOk I thought my creation of Wilmslow was an inspired piece of genius: a semi-believable character, to whom things always go wrong, designed to make us all feel better about ourselves.
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Minestrwat resurrects this thread to have a pop at me and you spend the afternoon hijacking it to pile into Wilmslow. Feel sorry for Wilmslow, but you guys are class.
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Originally posted by Mich the Tester View PostActually I might be needing one or two spinning classes after the pie eating sessions of the last few weeks.
a) Exercise at approx 60-65% of your theoretical heart rate maximum (220 minus your age) - spinning is usually up near 80-85% depending on your fitness, great for cardio-vascular, poor for fat burning.
b) invite threaded round.. that way you'll be relieved of the pies pre-processing and won't have to worry about burning them off
HTH
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Originally posted by Mich the Tester View PostActually I might be needing one or two spinning classes after the pie eating sessions of the last few weeks.
My appetite is back, finally
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Actually I might be needing one or two spinning classes after the pie eating sessions of the last few weeks.
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Oh, he’s a puny boy. Well why does he do spinning instead of weights? Does he want to get even thinner?
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Originally posted by Mich the Tester View Postftfm
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