Benched = Weight Loss

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oracleslave replied

27 August 2009, 12:55
Originally posted by *Alterego View Post

Not sure how I did it

Loads of pot noodles probably.
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Hawkeye replied

27 August 2009, 12:16
Sounds like my old routine.

Breakfast..Tube..Work..Lunch+Snacks..Work..Tube..H ome..Dinner..Crash!

Am sure it helps when you feel more relaxed. Definitely less pressures when there is not much to do!

Last edited by Hawkeye; 27 August 2009, 12:19.
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Lumiere replied

27 August 2009, 11:52
That's my plan AB .. daily visits to the gym once I am on the bench ..

Hard to follow a healthy lifestyle in the office environment ..

My ideal day routine would be:
breakfast .. CVs .. gym 2 hrs ... sleep 3 hrs .. lunch ... CVs .... jogging .. healthy snack ... TV & wine ... bedtime

Rather than:
breakfast .. driving ... office ..driving ...TV & wine ..bedtime
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Hawkeye replied

27 August 2009, 11:47
Cheers!

Am thinking it was the Krispy Kremes that everyone kept bringing in to cheer up the team as we worked in an office with no daylight and was also rat infested!

Had my BMI checked by the Doctor and apparently I have gone down into the ideal which is good news!
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Zippy replied

27 August 2009, 11:43
This happens to me too.

I guess it's because there is no access to office biscuit tins, sweet machines or shops selling fat-filled sandwiches.

Well done btw
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Hawkeye started a topic Benched = Weight Loss

27 August 2009, 11:34
Benched = Weight Loss

Really pleased that at least life on the bench means weight loss! Dropped 12lbs over the past 6 weeks!

Not sure how I did it as am lounging around all day sending CV's out but hey!
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