Taking exercise - Contractor UK Bulletin Board

Visitors can check out the Forum FAQ by clicking this link. You have to register before you can post: click the REGISTER link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. View our Forum Privacy Policy.
Want to receive the latest contracting news and advice straight to your inbox? Sign up to the ContractorUK newsletter here. Every sign up will also be entered into a draw to WIN £100 Amazon vouchers!

You are not logged in or you do not have permission to access this page. This could be due to one of several reasons:

You are not logged in. If you are already registered, fill in the form below to log in, or follow the "Sign Up" link to register a new account.
You may not have sufficient privileges to access this page. Are you trying to edit someone else's post, access administrative features or some other privileged system?
If you are trying to post, the administrator may have disabled your account, or it may be awaiting activation.

dinker replied

18 February 2009, 07:38
I think I need to go and lie down.
Leave a comment:
Board Game Geek replied

18 February 2009, 01:15
Yay !

I've written a macro that automates the process and makes it simpler !

Can I has cookie ?
Leave a comment:
BrowneIssue replied

17 February 2009, 23:56
Originally posted by expat View Post

Now I think I've got RSI in my wrist.

Honey, I'm flattered. I never knew you cared ...
Leave a comment:
expat replied

17 February 2009, 11:26
Now I think I've got RSI in my wrist.

NO, I didn't mean ......
Leave a comment:
TykeMerc replied

17 February 2009, 11:15
Good grief BrowneIssue I'm knackered now..........
Leave a comment:
Moscow Mule replied

17 February 2009, 09:55
You should go on more pub crawls, more beer, more walking about.

Job done.
Leave a comment:
BrowneIssue started a topic Taking exercise

17 February 2009, 09:48
Taking exercise

The doctor has said I've got to start taking some exercise . I'm sure I don't know what he's getting at.
tubby smiley -->

Anyway, he sent me to the Practice Nurse and, courtesy of some web site, has given me the benefit of the on-line wisdom of the NHS.

This is the 'NICE Exercise Programme for IT Specialists' she came up with:

*** WARNING - THIS EXERCISE MAY BE TOO STRENUOUS FOR SOME PEOPLE. ALWAYS CONSULT YOUR DOCTOR BEFORE STARTING ANY EXERCISE PROGRAMME. ***

You might want to take it easy at first, then do it faster as you become more proficient.

NOW SCROLL DOWN...

AND NOW SCROLL UP... Feel the burn?

Can anyone recommend something a bit less taxing? I don't want my carpal tunnel syndrome to intefere with my drinking again.
Tags: None

Working...

X