Reply to: Detox!

[Joe Black]

I can resist everything - except temptation.

Indeed, the only way to get rid of temptation is to yield to it. Then again I have the simplest tastes...I am always satisfied with the best.

Benedictus PP. XVI

[Captain Jack]

Eat celery. Consumes more calories in digesting it than it contains. The more you eat, the thinner you get.

[PRC1964]

Ever wondered what 200 calories looks like?

http://www.wisegeek.com/what-does-20...-look-like.htm

[wendigo100]

And you look like a woman

I must get around to changing that one day.

[realityhack]

Eat less Shag MORE (save yourself on gym membership)

Wise words... heed them well.

[Phoenix]

That looks like a shag in your avatar.

And you look like a woman

[wendigo100]

Eat less Shag MORE (save yourself on gym membership)

That looks like a shag in your avatar.

[n5gooner]

Eat less Shag MORE (save yourself on gym membership)

I do eat less, I am shagging more, but I'm also going to the gym.....and it works.

[Phoenix]

Eat less Shag MORE (save yourself on gym membership)

[wendigo100]

It was tongue-in-cheek, so to speak.

IGMC

Sorry. I'm writing a spec for a new NHS standard at the moment, and it puts me into the "take-everything-seriously" mindset.

[SallyAnne]

How does "I'm a eating plan for life" & "it's a 90 day plan" work?

Well exactly - I was being sarcastic!

[monkeyboy]

Sandy have you ever worked in the USA.

[realityhack]

Good stuff, but less s*x? S*x has got to be good for you!

Except for Cliff Richard of course.

It was tongue-in-cheek, so to speak.

IGMC

[Shimano105]

I agree with the sugar thing.

Refined sugar is the cause of excess fat in Western diets - period. Well IMHO anyways.

Just check out the low fat con - everyone eating low fat meals are fat, why? Because there is loads of sugar in them. The lack of fat means that you are hungry straight after and so the cycle continues.

Beer bellies are caused by all the excess sugar in beer (I should know).

Try eating lighter meals for you tea that are filling such as omelletes and don't whatever you do eat any chocolates or sweets whilst you are trying to lose fat. Also keep your desk full of fresh fruit at work and only ever snack on this.

Processed food will not generally work if you seek to lose fat.

[realityhack]

Good stuff, but less s*x? S*x has got to be good for you!

Except for Cliff Richard of course.

In his case less s*x = more saccharin