A public admission to the creator of Suityou01: you win!

[EternalOptimist]

ftfm

he's flat mate

[Mich the Tester]

Oh, he’s a puny boy. Well why does he do spinning instead of weights? Does he want to get even thinner?

[Churchill]

Oh, he’s a puny boy. Well why does he do spinning instead of weights? Does he want to get even thinner?

Leave him alone, he's happy - I'm assuming that the funny look on his face means he's happy...

[Mich the Tester]

Actually I might be needing one or two spinning classes after the pie eating sessions of the last few weeks.

[cailin maith]

Actually I might be needing one or two spinning classes after the pie eating sessions of the last few weeks.

Yummmmm pie

My appetite is back, finally

[Churchill]

Yummmmm pie

My appetite is back, finally

Akbars on Saturday!!!

(Btw, a certain persons Lasagne will sort you out tomorrow!)

[norrahe]

Yummmmm pie

My appetite is back, finally

Think of being ill as having been on an alternative diet

So lots of pies for you then?

[Ravello]

Actually I might be needing one or two spinning classes after the pie eating sessions of the last few weeks.

At the risk of wading into another Wilmslow-fitness-training-argument, if you're looking to relieve yourself of the extra pies, spinning sessions aren't the best solution... Better to either:

a) Exercise at approx 60-65% of your theoretical heart rate maximum (220 minus your age) - spinning is usually up near 80-85% depending on your fitness, great for cardio-vascular, poor for fat burning.

b) invite threaded round.. that way you'll be relieved of the pies pre-processing and won't have to worry about burning them off

HTH

[Zippy]

b) invite threaded round.. that way you'll be relieved of the pies pre-processing and won't have to worry about burning them off

HTH

Nah, invite Threaded and Voodooflux round. That way you'll make sure there's no cake either

[suityou01]

Minestrwat resurrects this thread to have a pop at me and you spend the afternoon hijacking it to pile into Wilmslow. Feel sorry for Wilmslow, but you guys are class.